Our Mission

Re-establish your mind-body connection to food in order to promote ultimate wellness and vitality. Through a detailed lifestyle assessment, a unique health program will be created based on your specific needs. Our approach to educating and providing on going support will ensure that you meet your goals!

Pathway to Success with our Wellness Starter Program

Let Nutritional Wisdom be your guide to better health. We'll walk you step-by-step through our proven processes to help you find results.

Assessment

Our highly individualized assessment tailors The Wellness Starter Program to your specific needs based on the following key factors:

  • Metabolic Typing
  • Genetic & Family History
  • Goals
  • Symptoms
  • Activity Level
  • Stress/Sleep
  • Underlying Imbalances (e.g. hormonal imbalances, yeast & parasites, adrenal and thyroid function, toxic overload, brain chemistry, blood sugar, food intolerances/allergies/cravings, under calorie dieting, etc.)

Goals

Whatever your goals, we can help.

  • Lose Weight
  • Control & Prevent Diabetes
  • Reduce with the Goal to Eliminate Medications
  • Improve Sleep
  • Improve Hair, Skin & Nails
  • Prevent Disease
  • Increase Energy
  • Increase Stamina
  • Increase Libido
  • Balance Hormones
  • Improve Body Fat/Muscle Ratio
  • Improve Self Image

Knowledge / Tools

Take control today and become your own nutritionist for life! With new knowledge and tools, you will re-establish your connection with food, creating a healthy lifestyle that you can feel good about.

Commitment

Our commitment to you and your goals will be evident each time we meet.

  • 1st Visit - Assessment of current nutritional and lifestyle status
  • 2nd Visit - Introduction to our plan of action
  • 3rd Visit - Update of nutritional status and intermediate level education
  • 4th Visit - Review of successes and advanced education
  • 5th Visit - Ongoing status evaluation and long term maintenance plan

Support

Our team is available to you through email, live chat, open forums and face-to-face meetings. Ongoing support will enable you to stay up to date with the latest nutrition information.

Results!

When it comes to results, our clients say it better than we can.

  • "...thanks for your wisdom and guidance and setting me on the right path..."
  • "...you are candid, thorough, realistic and attentive..."
  • "...extremely knowledgeable..."
  • "...incredible communication skills, a glowingly positive attitude, great confidence, loads of knowledge and wonderful compassion..."

Take some time to read more Success Stories, then drop us a line to discuss your goals.

New Client Forms

Please print and complete all forms prior to your first visit.

View Forms

Become your own Nutritionist

Carly's no nonsense approach to lifestyle coaching will guide you through this journey with honesty caring and laughter.

  • Personalized Assessment
  • Individualized Program
  • Education & Resources
  • Ongoing Support & Motivation

Get Started!

Success Stories

I just wanted to thank you so much for the time that you spent with my daughter, Jenni and I before we returned to Ohio a couple of weeks ago. I left feeling so encouraged and had a workable plan to follow. I must confess that I did enjoy the remainder of my vacation in Texas (smile) but when I hit Ohio soil, I was running!

We arrived home on Tuesday night late and I hit the ground running on Wednesday! I eliminated gluten, dairy, sugar and even caffeine from my diet and am eating 5-6 small meals. Today, one week later, I am seven pounds lighter and feel so good already! My tummy is different, flatter-firmer. My clothes even fit better! I feel good.

Thank you for taking the time to teach me how to take better care of myself. It is really making a difference. I'll stay in touch through the journey.

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