Contact
For appointment requests, lecture information or general nutrition inquiries, please contact Carly Pollack by filling out the form below, emailing or calling (512) 243-7473.
For appointment requests, lecture information or general nutrition inquiries, please contact Carly Pollack by filling out the form below, emailing or calling (512) 243-7473.
Soma Vida Wellness Center
1210 Rosewood Avenue
Austin, TX 78702
somavida.net
show map
Carly's no nonsense approach to lifestyle coaching will guide you through this journey with honesty caring and laughter.
I completed the 10 day DETOX and just saw myself moving on to the next phase with no big fanfare. I started adding foods back to my diet and started to notice various cravings returning. Because of the DETOX, it was so much easier to identify the link of the cravings to my food consumption. On Thursday, I tried my Protein Drink with Organic Almond Milk and much to my surprise, I went stark raving mad and ate TWO muffins! It wasn't until my glucose levels reconfigured that I realized what had happened. The Organic Almond Milk had thrown my body so out of whack that I had satisfied my craving with more unhealthy carbs. The Diet Check Record helped me to more accurately identify the reactions to my metabolic type and ...now I know!
Thank you for providing me with such life-saving information!
I received my blood work report back from my doctor and so now I have that baseline data we talked about. I had gained 5 lbs in the Nov-Jan time period and my results reflected that. My A1c had gone from 6.7 to 6.9, my overall cholesterol had increased from 202 to 212 and my LDL from 126 to 135. I know I have much work to do. I feel certain that after dropping about 15 lbs, I will see a change in those numbers and will be able to eliminate the statin and the glucose medications my doctor has prescribed.
I am so grateful for your expertise and support.